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Anxiety and Better Mental Health

Tools and information for students dealing with anxiety

Sources

Sources

5 Tips for Navigating the Stress and Anxiety in College | Anxiety and Depression Association of America, ADAA. (n.d.). Retrieved November 28, 2019, from https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/5-tips-navigating-stress-and-anxiety-college


American College Health Association. (2018). Fall 2018 Data Report Undergraduate Student Reference Group.
Anxiety In College Students: Where To Find Help. (n.d.). Retrieved November 7, 2019, from Anxiety.org website: https://www.anxiety.org/university-student-anxiety-resources


Anxiety in college: What we know and how to cope—Harvard Health Blog—Harvard Health Publishing. (n.d.). Retrieved November 28, 2019, from https://www.health.harvard.edu/blog/anxiety-in-college-what-we-know-and-how-to-cope-2019052816729


APA Psychologist Locator. (n.d.). Retrieved November 5, 2019, from https://locator.apa.org
Benefits of Good Mental Health. (n.d.). Retrieved November 6, 2019, from CMHA Toronto website: https://toronto.cmha.ca/documents/benefits-of-good-mental-health/


Effective Treatments for Anxiety | The Department of Psychology Community Clinic. (n.d.). Retrieved November 6, 2019, from https://clinic.unc.edu/anxiety-clinic/for-consumers/effective-treatments-for-anxiety/


Fatal Injury Data | WISQARS | Injury Center | CDC. (2019, September 16). Retrieved November 28, 2019, from https://www.cdc.gov/injury/wisqars/fatal.html


Find a Therapist | Anxiety and Depression Association of America, ADAA. (n.d.). Retrieved November 6, 2019, from https://adaa.org/netforum/findatherapist


GoodTherapy—Find the Right Therapist. (n.d.). Retrieved November 28, 2019, from https://www.goodtherapy.org/


How to Choose a Therapist and Other Questions about Psychotherapy. (n.d.). Retrieved November 28, 2019, from https://psychcentral.com/lib/how-to-choose-a-therapist-and-other-questions-about-psychotherapy/


How to Find the Best Therapist for You | Psychology Today. (n.d.). Retrieved November 28, 2019, from https://www.psychologytoday.com/us/blog/freudian-sip/201102/how-find-the-best-therapist-you


Low-Cost Treatment | Anxiety and Depression Association of America, ADAA. (n.d.). Retrieved November 28, 2019, from https://adaa.org/finding-help/treatment/low-cost-treatment


Morin, W. B. expert A., September 10, L. on, & 2019. (n.d.). The Best Types of Anxiety Therapy. Retrieved November 6, 2019, from Verywell Mind website: https://www.verywellmind.com/anxiety-therapy-4692759


American College Health Association. (2018). Fall 2018 Data Report Undergraduate Student Reference Group. Retrieved from https://www.acha.org/documents/ncha/NCHA-II_Fall_2018_Undergraduate_Reference_Group_Data_Report.pdf


NIMH » Anxiety Disorders. (n.d.). Retrieved November 28, 2019, from https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml


NIMH » Any Anxiety Disorder. (n.d.). Retrieved November 28, 2019, from https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder.shtml


Pratt Institute | Student Life | Student Affairs | The Counseling Center. (n.d.). Retrieved November 26, 2019, from https://www.pratt.edu/student-life/student-affairs/counseling-services/


Psychiatry, Psychology, Counseling, and Therapy: What to Expect. (n.d.). Retrieved November 5, 2019, from https://www.webmd.com/mental-health/guide-to-psychiatry-and-counseling#1


Psychology Today: Health, Help, Happiness + Find a Therapist. (n.d.). Retrieved November 28, 2019, from Psychology Today website: https://www.psychologytoday.com/


SAMHSA Behavioral Health Treatment Services Locator. (n.d.). Retrieved November 28, 2019, from https://findtreatment.samhsa.gov/


Suicidal Behavior | MentalHealth.gov. (n.d.). Retrieved November 28, 2019, from https://www.mentalhealth.gov/what-to-look-for/suicidal-behavior


Support Groups | Anxiety and Depression Association of America, ADAA. (n.d.). Retrieved November 28, 2019, from https://adaa.org/supportgroups


Teens and College Students | Anxiety and Depression Association of America, ADAA. (n.d.). Retrieved November 28, 2019, from https://adaa.org/living-with-anxiety/college-students


The Importance of Positive Mental Health | Duke Integrated Pediatric Mental Health. (n.d.). Retrieved November 28, 2019, from https://ipmh.duke.edu/news/importance-positive-mental-health


Therapy | Anxiety and Depression Association of America, ADAA. (n.d.). Retrieved November 6, 2019, from https://adaa.org/finding-help/treatment/therapy


Tips | Anxiety and Depression Association of America, ADAA. (n.d.). Retrieved November 28, 2019, from https://adaa.org/tips


Tips to Manage Anxiety and Stress | Anxiety and Depression Association of America, ADAA. (n.d.). Retrieved November 28, 2019, from https://adaa.org/tips-manage-anxiety-and-stress


University of Fear and Anxiety: How to Pass your Freshman Year of College. (n.d.). Retrieved November 28, 2019, from https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/university-fear-and-anxiety


What Are Anxiety Disorders? (n.d.). Retrieved November 28, 2019, from https://www.psychiatry.org/patients-families/anxiety-disorders/what-are-anxiety-disorders


What Is Mental Health? | MentalHealth.gov. (n.d.). Retrieved November 6, 2019, from https://www.mentalhealth.gov/basics/what-is-mental-health


What’s the Difference Between a Counselor and a Psychotherapist? (n.d.). Retrieved November 19, 2019, from Verywell Mind website: https://www.verywellmind.com/counselor-or-psychotherapist-1067401